to journey through self-awareness, sparking curiosity, conversation and connection with yourself and the world around you.

  • Asana (Postures)

  • Pranayama (Breath)

  • Mantra (Intentionality)

  • Meditation (Focus)

At The Yoga Space there is freedom to explore YOU through various aspects of YOGA

Arrival

  • Where to park - There is ample street parking on Jefferson Ave and 2nd Street.

  • We are 15 Jefferson Ave Suite 301 - Please take the exterior stair case to the third floor.

  • You will receive a warm welcome from our yoga staff and community.

  • Please take off your shoes at the door and place them in the cubby storage.

  • You will be given a tour of our space, where to store belongings safely and find our complimentary amenities.

  • Our teaching crew will also be available before class for additional conversation regarding prior experience and expectations.

  • Our priority is that you feel seen and heard.

Amenities

  • Water bottle station

  • Both dressing rooms are equipped with 3 showers, lockers, storage shelving and benches.

  • Female dressing rooms have 3 vanity stations, including blow dryers and straighteners.

  • Dressing rooms have fans to help cool you after practice.

  • Sweet smelling shampoo, conditioner and soap is provided.

  • If you forget items, no problem. We have shower towels, yoga towels, mats, straps and blocks. If you forget yoga clothes, check out the supplied items you can borrow.

Etiquette

  • Be thoughtful of your arrival time. Arriving at least 5 minutes before class is good practice. (15 if you need to sign up)

  • The Yoga room is a quiet space for everyone to journey. Please be mindful of conversation.

  • Please leave cell phones, apple watches and other electronics outside the yoga room. Talk to the staff if you require communication during class.

  • Be mindful of what you wear to a hot yoga class. (no underwear, swimsuits, or thongs)

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